Training Schedule
| Times | Monday | Tuesday | Wednesday | Thursday |
| 4:00 PM - 4:30 PM | ||||
| 4:30 PM - 5:00 PM | ||||
| 5:00 PM - 5:30 PM | ||||
| 5:30 PM - 6:00 PM | U15 Boys / U11 Mixed | U13 Girls / U15 Girls | U18 Boys / U15 Boys | |
| 6:00 PM - 6:30 PM | U13 Boys / U11 Mixed | U13 Girls / U15 Girls | U18 Boys / U15 Boys | |
| 6:30 PM - 7:00 PM | PLW / M1 Men | M2 Women / M4 Women | PLM / PLW | |
| 7:00 PM - 7:30 PM | PLW / M1 Men | M2 Women / M4 Women | PLM / PLW | |
| 7:30 PM - 8:00 PM | M1 Women | Westminster | M1 Men / M1 Women | |
| 8:00 PM - 8:30 PM | M1 Women | Westminster | M1 Men / M1 Women | |
| 8:30 PM - 9:00 PM | M2 Men / M3,4,5 Men | |||
| 9:00 PM - 9:30 PM | M2 Men / M3,4,5 Men |
Click here to view the training squads for the PLM and Metro1 men's training squads.
